First Degree Fitness Evolution St John AR Fluid Indoor Rower Exercise Machine

The First Degree Fitness St. John AR Fluid Rower is a commercial-grade indoor rowing machine that offers an authentic rowing experience through its patented Fluid Technology. Designed with quality and performance in mind, this rower combines durability with functionality to deliver an effective and engaging workout. Here’s a breakdown of its features, benefits, and specifications:
First Degree Fitness St. John AR Highlights:
Patented Fluid Technology: Provides the truest emulation of sensation, sight, and sound of real on-water rowing.
Direct Drive Design: Ensures a realistic experience with water churning through the high-density and resilient tank.
Variable Fluid Resistance: 16 levels of resistance from “Feather light” to “Olympic sprint” for a smooth and instantaneous response.
Advanced Computer Monitor: USB connectivity for recording workouts, online racing, and accessing web-based logging and ranking system.
Ergonomic Design: Includes a smooth seat, upgraded footboard with robust heel support, and soft grip handle to reduce stress on hands and wrists.
Upgraded Tank: Enhanced tank density and seals for improved strength and endurance.
Benefits:
Variable Fluid Resistance: Adapts instantly for progressive training, interval training, or multiple user requirements.
Consistent Resistance: Patented twin tank design with stainless steel flywheel/impeller ensures perfect catch and consistent resistance throughout the stroke.
Realistic Rowing Experience: Emulates actual rowing with sensory stimulation of being on the water.
Interactive Performance Monitor (IPM): Displays time, speed, distance, RPM, calories per hour, watts, level, pacer, and heart rate. Offers quick start, manual programs, interval training, and USB port for interactive programming.
Comfortable Seat: Smooth action seat with textured finish to prevent slip.
Ergonomic Handle: Deluxe design for a comfortable grip and reduced strain on forearms, wrists, and hands.
Adjustable Heel Cradle: For fast adjustment, secure heel capture, and variable foot placement.
Maintenance-Free Belt Drive: Smooth, clean, quiet, and maintenance-free.
Active Recoil System: Facilitates rapid stroke rate with extended bungee length and precision dual one-way bearings.
Dual Seat Rails: Anodized aluminum with low friction seat rollers for a cleaner, smoother, and safer ride.
Stable Frame: Rigid construction provides unmatched platform stability.
Rubber Cupped Feet: For floor adhesion and prevention of damage.
Transport Wheels: Quality wheels for ease of movement.
Heart Rate Receiver: Included for monitoring heart rate.
Product Specifications:
Dimensions:Length: 2121mm (83.5”)
Width: 811mm (31.9”)
Height: 1021mm (40.2”)
Maximum User Weight: 150 kg (330lbs)
Model: STJOHN
First Degree Fitness Warranty:
2-Year Limited Warranty: Wear Items
3-Year Limited Warranty: Tanks and Seals
5-Year Limited Warranty: Frame
The St. John AR Fluid Rower by First Degree Fitness is an excellent choice for those looking for a high-quality, durable, and effective rowing machine. With its advanced features, variable resistance levels, and ergonomic design, it’s suitable for both beginners and experienced rowers seeking to enhance their fitness routine. Plus, with its comprehensive warranty, you can be assured of its durability and reliability.